This bingo card has a free space and 24 words: Eat a fruit or vegetable, Drink 48 oz of water, Sleep 8 hours, Stretch, Relax with a movie night, Play outdoor/indoor games, Go outside for 10 mins, Treat yourself, Wellness with a buddy, Do/Tried something new, Something that gives you peace, Listening to music, Go to Gym, Jogging, Read a book, No soda day, The least sugar day, No computer screen day, Praise Someone, Talk/Chat with a Friend, Cook your favorite meal, Afternoon walk, Snacks for 3 minutes and Drink coffee.
Future activities | 25 Day Wellbeing Challenge | Self Care BINGO Part 2 | All Healthy April | LWIB winter wellness selfcare bingo
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