This bingo card has a free space and 24 words: Cook your favorite meal (or order in your favorite meal), Go for a drive with no destination in mind, Set goals for yourself, Drink 5 glasses a water in a day, Play a game, Take your vitamins, Sleep in, Paint or color, Try something that makes you uncomfortable, Call a friend, Do a community service activity, Read a gossip magazine, Donate old stuff, Treat yourself to your favorite dessert, Dress up one day - go all out!, Make a connection with someone you don’t know, Say, “No.,” to something you don’t want to do anyways, Be still for 5 minutes, Learn something new, Go to bed early, Write a love letter to yourself, Check off 3 things on your to do list, Make a craft and Keep a gratitude journal for a week.
Self-Care BINGO | DIGITAL Self-Care BINGO CHALLENGE | Self Care BINGO | Mental Health Awareness Bingo | March Gladness
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