This bingo card has a free space and 29 words: TAKE DEEP BREATHS, PLAY SPORTS, TAKE A WALK, YOGA, LISTEN TO MUSIC, SLOWLY COUNT TO TEN, TALK TO SOMEONE YOU TRUST, POSITIVE SELF-TALK, JOURNAL, BLOG, WATCH A FUNNY SHOW OR MOVIE, ART, WRITE A LETTER, READ A BOOK, GIVE SOMEONE A HUG, BUILD SOMETHING, PET AN ANIMAL, LISTEN TO GUIDED MEDITATION, TAKE A BREAK, ORGANIZE SOMETHING, CLEAN SOMETHING, COOK OR BAKE, DRINK WATER OR TEA, TAKE A NAP, TAKE A BATH/SHOWER, DANCE, USE A STRESS BALL, MAKE A GRATITUDE LIST and GARDEN.
Self Care and Coping bingo | What are coping skills? | Choices to Make When Upset | Positive Coping Skills Bingo | Coping Skills Bingo
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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