This bingo card has a free space and 91 words: Paint, Play Instruments, Quiet Time, Quilting, Quickly remove Stressors, Question Feelings, Read, Run, Ride a Bike, Relax, Rest, Sing, Sleep, Swim, Stretch, Stop and Listen, Separate Self, Talk it Out, Knitting, Kickball, Kickboxing, Keep Calm, Listen, Laugh, Listen to Music, Lay Down, Learn something New, Make a Plan, Make Food, Meditate, Make a Book, Meet new People, Nap, Never Give Up, Offer Help to Others, Organize, Open Up, Observe Surroundings, Art, Attend Events, Ask for Help, Act out feelings, Address the Issue, Breathe Slowly, Baking, Count to Ten, Color, Call Someone You Trust, Collect Thoughts, Deep Breathing, Dancing, Drink Water, Discuss Feelings, Demonstrate Self-Control, Eat a Snack, Exercise, Escape the situation, Unwind, Utilize Resources, Video Games, Volunteer, Visit Family, Vent Feelings, Watch TV, Watch a Movie, Walk Away, Workout, Xylophone, Yoga, Yell in a Pillow, YoYo, Zumba, Zone Out, Find a Safe Place, Fishing, Fly a Kite, Focus attention Elsewhere, Golf, Games, Gym, Gather Thoughts, Grow a Garden, Get Help, Hike, Hug a Friend, Hang out with Friends, Identify Triggers, Interact with Friends, Jog, Jump Rope and Journaling.
Stress Management and Coping Skills | Stress Management and Coping Skills | Stress Management and Coping Skills | Stress Management and Coping Skills | Stress Management and Coping Skills
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