This bingo card has 34 words: My strategy #1, My strategy #3, One thing I am gratefu for..., My strategy #2, Spend time in nature, Talk to someone I trust, Stress ball, Read a book, Watch a movie, Celebrate small wins, Singing, Arts and crafts, Gardeining, Walking, Listen to music, Meditation, Drinking water, Positive affirmations, Deep breathing, Eat healthy, Do something nice for someone else, Saying "no", Say a prayer, Self-validation, Treat myself with kindness, Think of a positive memory, Learn something new that interests me, Spend time with animals, Stretch, Create a routine, Journalling, Watch something funny on the Internet, Cook a special meal and Step outside of my comfort zone.
Self-care Bingo | Self-care Bingo | Coping Strategies | Self Care | Self Care BINGO
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