CAH Self-Care Bingo 2023

CAH Self-Care Bingo 2023 Bingo Card
Preview

This bingo card has a free space and 51 words: Take a break, Bake something, Read a book, Take a walk, Meditate, Play with your pet, Cuddle with your pet, Do Yoga, Go for a hike, Watch a movie, Volunteer your time, Donate to a charity, Have coffee with a friend, Eat a veggie forward meal, Cook a new recipe, Listen to your favorite music, Do a breathing exercise, Take a long, hot shower, Brew a cup of herbal tea, Create a vision board, Do a full skincare routine, Drink water, Get a massage, Start a journal, Take a bubble bath, Do your nails, Try a new workout, Go to the park, Stretch, Listen to a podcast, Call a loved one, Binge your favorite show, Use affirmations, Have a dance party, Declutter your space, Watch cute animals on Youtube, Write down 3 things you like about you, Make a healthy meal, Draw, doodle, or paint, Do an art or craft tutorial on Youtube, Take an online class, Do a crossword or sudoku, Make a gratitude list, Do a face mask, Have a "no-phone" day, Spend 10 minutes doing nothing, Make yourself a fancy drink, Make yourself a charcutier board, Buy yourself flowers, Take yourself out to lunch and Write down your wins for the day.

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