This bingo card has a free space and 24 words: Go for a Hike, Take Break, Talk about your stress with a friend, Choose a healthy snack, Do something kind for someone, Read/listen to a book, Eat Well, Sleep for at least 8 hours at night, Listen to music, Work out, Spend some "Me Time", Engage in a hobby, Do something fun, Play an instrument, Breathing Exercise, Do Yoga, Ask for help, Enjoy some sunshine, Meditation, Play with a pet, Take a screen/phone break, Make a list, Talk to a trusted adult and Play a game.
Coping Skills | Coping Skills | Meditation Bingo | Mood Meter Strategies | Red Ribbon Week - Make Healthy Choices
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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