This bingo card has a free space and 24 words: Grounding, Practice with an audience, Breathing, Check the evidence, Positive filter, Practice with yourself, Prepare your notecards, Positive self-talk, Critical thinking, Problem Solving, Coping Thoughts, Teamwork, Ask a friend for help., Fidgets, 5 Senses Grounding, TIPP, Thermometer, Curiosity, Muscle Relaxation, Distraction, Worse Case Scenario?, Reasonable Expectations, Check the rubric. and Focus on back of the room..
Take It Easy Bingo | Coping Skills BINGO | Stress and Anxiety | Self-Care Bingo | Positive Coping Skills Bingo
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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