This bingo card has a free space and 24 words: I said "no" today., I respected someone else's "no.", I asked a person if I could borrow their pencil/toy., I walked away from a conversation that felt uncomfortable., I talked to an adult when someone hurt my feelings., I asked for alone time., Share a time that you agreed to disagree, I stood up for my belief, A boundary is meant to keep you safe: find someone who agrees/disagrees, I clearly communicated my feelings, I let someone know to please ask before borrowing my things, I communicated my boundary, I understood someone else's boundary, I let someone know they were too close, I can describe my personal boundary, I can speak honestly and kindly, I didn't allow my friends to pressure me, I didn't own someone else's feelings, Give an example of knowing your limits, I put a stop to spreading of rumors, I didn't apologize for setting a boundary, Having boundaries is important: agree/disagree, I let someone know they made me uncomfortable and I understand why boundaries are important.
DBT Boundaries Bingo | In Crust We Trust: Consent Bingo | Healthy Boundaries | Passive, Assertive, Aggressive Bingo | Assertiveness Bingo
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