This bingo card has a free space and 24 words: 30 second plank, 15 seconds of fast feet, 5 tuck jumps, 10 V sit-ups, 20 mountain climbers, 10 winsheild wipers, 15 second hold forward fold, 15 squats, 5 inchworms, 20 bicycle twists, 20 seconds of tiny arm circles, 15 push-ups, 10 star jumps, 10 seconds of ski jumpers, 30 seconds wall sit, 5 second knee pulls each side, 20 lunges, 15 seconds butterfly pose, 20 jumping jacks, 20 high knees, 20 plank jacks, 5 second quad stretch each side, 20 sit-ups and 10 second Bow pose hold.
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