This bingo card has a free space and 24 words: TRX, Strength Training, Flexibility 15, 10-mins Cardio, Core & More, 1-min Mountain Climbers, 30-sec Balance Challenge, 5 Burpees, 10 Push-Ups, 20 Squats, 20-sec Crab Walk, 30-sec Squat Hold, 2-min Bicycle Crunches, 1-min Flutter Kicks, 10 Superman, 20 Bridges, 20 Lunges, 30-sec Football Drills, 16 Triceps Extensions Ladder, 10 Off-Set Squats (SL), 20-sec BOSU Bounces, 30-sec Boxing, 12 Overhead Presses and 20 Bicep Curls.
BINGO WORKOUT | Exercise Bingo | FERC Fitness Center | FERC Fitness Center | Abby's Get Fit Bingo
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