This bingo card has a free space and 24 words: Progressive Muscle Relaxation, Create Art, Write a positive thought record, Call a crisis line, Drink Alcohol, Deep Breathing, Read a book or magazine, Get moving! Elevate your heart rate, Meet with a professional counselor, Use Drugs, Count to 10, Join an online support group, Call a friend or family member, Read spiritual text or pray, Relaxation Imagery, Do a crossword or wordfind, Practice Yoga, Meditate, Sleep all Day, Positive Thought Record, Play a game (board or online), Set a daily goal, Avoid processed foods & added sugar and Make a to-do list.
Positive Coping Skills Bingo | Positive Coping Skills Bingo | Positive Coping Skills Bingo | Anxiety Coping Skills | Positive Coping Skills Bingo
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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