This bingo card has a free space and 24 words: watch funny videos, call a helpline, mindfulness, yoga, make a herbal tea, read, write or journal, relaxation technique, cold/ice therapy, smudge, exercise, gratitude list, go for a walk or drive, grounding technique, progressive muscle relaxation, limit social media, deep breathing, aromatherapy, CBT, medication, positive affirmation, listen to music, stretch and meditation.
Coping Skills Bingo | Coping Skills Bingo | Managing Stress and Procrastination | Managing Stress and Procratination | Unhelpful Thinking Styles
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
Tip: If you want your game to last longer (on average), add more unique words/images to it.
