This bingo card has a free space and 25 words: Take three deep breaths, Go for a walk, Use a fidget, Go for a run, Focus on something positive, Speak to a trusted adult, Listen to music, Sing, Journal about your feelings, Meditate, Take space, Use an "I" message, Think before you act, Take space, Exercise, Avoid anger triggers, Think about why you are angry, Find a good distraction, Color, Paint, Play a card game, Think of your pet, Read, Take a shower and Positive self talk.
⚠ This card has duplicate items: Take space (2)
Coping Skills Bingo | Coping Strategies | Coping Strategies | Coping Strategies | Practice Self Control BINGO
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