Coping Skills Bingo

Coping Skills Bingo Card
Preview

This bingo card has a free space and 24 words: Squeeze a stress ball, read a book alone, take a quiet break, practice yoga, do a puzzle, stretch your body, talk it out, draw a picture, count to 10, go for a walk, 5-5-5, listen to music, share your feelings, high-five a friend, sit quietly, ask for help, journal, drink some water, think positive thoughts, talk to a friend, belly breathe, jump rope, play basketball and write a friendly letter.

More like this:

Regulating Emotions | Conversation Tic-Tac-Toe | Yellow Ribbon Week Self Care | Coping Skills Bingo! | Anger Management Techniques

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