Coping Skills

Coping Skills Bingo Card
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This bingo card has a free space and 34 words: coping skills, Radical Acceptance, anxiety, counseling, stress, "stinkin' thinkin'", mindfulness, self-care, social supports, time managment, triggers, reframing negative thoughts, setting boundaries, self-care, medication, hobbies, gratitude, 54321 Grounding, healthy habits, self-compassion, positive self-talk, meditation, connecting with friends, affirmations, laughter, opposite action, journaling, going for a walk, deep breathing, progressive muscle relaxation, yoga, support group, talking to a friend and challenge negative thoughts.

⚠ This card has duplicate items: self-care (2)

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