This bingo card has a free space and 29 words: Limits salt intake, Reduces blood pressure, Opt for low-fat dairy, Reduces heart disease risk, Aids in weight loss, Limits trans fat intake, Rich in Potassium, Opt for fat-free, Limits sugar intake, Reduces cholesterol levels, Reduces risk for gout, Heart healthy fats, Low in sodium, Rich in Magnesium, Rich in fruits and vegetables, Avoid highly processed foods, Can reduce inflammation, Lean meat, poultry and fish, Whole grains, Nuts, seeds and dry beans, Regular physical activity, Read nutrition label, Monitor your blood pressure, High fiber, Low in saturated fats, Limit fatty meats, Limit full-fat diary, Vegetable oil and Avoid sweetened beverages.
GO RED - HEART HEALTH BINGO | Heart Healthy | Health Tips Bingo | Health Tips Bingo | Heart Health Bingo
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