This bingo card has a free space and 24 words: Make time for yourself, Tell yourself nice things in the mirror, Get enough rest, Tell a friend about your stress, Write down what is bothering you, Give things time, Allow for change, Appreciate the small things in life, List the things you have to be grateful for, Reflect on your feelings, Listen to a song, Sing a song, Read a book that you love, Spend time with loved ones, Stay organized and diligent, Tidy your work or living space, Be a part of a community, Exercise, Spend time near nature or outdoors, Eat healthy food, Drink enough water, Make effort to maintain a positive mindset, Forgive yourself when you make mistakes and Bake cookies for your friends.
Self-Care Bingo | 2024 | August UNTHSC Summer Fun and Wellness Bingo | Gratitude Bingo | Gratitude Bingo
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