Coping Skills

Coping Skills Bingo Card
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This bingo card has a free space and 24 words: Deep Breathing, Blowing Bubbles, Lemon Squeezes, Turtle Technique, Quiet Place, Reading, Listening to Music, Walking Away, Talking to an Adult, Butterfly Technique, Counting, Coloring, Journaling, Drawing, Exercise, Ignoring, Switching Activity, Imagery, Relaxation, Positive Self Talk, Finger Touches, Folding Laundry, Cleaning Your Room and Expressing Feelings.

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