Coping Skills

Coping Skills Bingo Card
Preview

This bingo card has a free space and 24 words: Painting, Petting an animal, Journaling, Scream into a pillow, Listen to music, Learn something new, Cooking, Call a friend, Watch a movie, Dance, Meditation, Grounding, Think happy thoughts, Plan goals, Enjoy nature, Create a visualization board, Hydrate, Play a board game, Get a punching bag, Write a letter to yourself, Yoga, Build something, Write poetry and Create origami.

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