This bingo card has 25 words: Journal or talk to a family member about how you're feeling every day of the week., Make a list of the things you love about yourself. Hang it where you can see it every day., Notice when someone needs something, then meet their need., Apologize for a mistake you made., At the end of the day, talk to a family member about your behavior for the day. What went well. What could you have done better?, Set a goal for the week., Spend two minutes trying to notice your thoughts., Help a family member without being asked., Introduce yourself to someone new., Go out of your way to make someone else feel good., Come up with a list of things you can do when you feel upset., Come up with something you can repeat to yourself that helps you feel good about yourself., Ask a family member how their day is. Listen to their response., Solve a disagreement or argument peacefully., Do something that you are asked to do., Set up a spot where you can go if you feel upset., Do a feelings check in with yourself. How do you feel? How do you know?, Learn something about another culture., Write a letter or make a card for a friend., Work with your family to create a list of consequences for negative behaviors., Move your body (ski, swim, go for a walk outside, skate, yoga...), Create a vision board of what you want to accomplish this year., Volunteer in your community., Unmute yourself! Share in a Livelesson breakout room. and Complete chores or coursework without being told..
SEL BINGO CHALLENGE | Kindness Bingo | SELF-CARE BINGO CHALLENGE BOARD | Berea Middle Bingo | Social Emotional Bingo!
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