This bingo card has a free space and 24 words: TIPP, Thought Challenging, Journaling, Progressive Muscle Relaxation, 5,4,3,2,1 senses, DEARMAN, Wise mind, Ride the wave, exercise, Go for a walk, Talk to someone, Imagery, Self soothe kit, sleep hygiene, self care, thought stopping, read a book, deep breathing, leaves on a stream, meditation, hobbies, support groups, positive affirmation and 3 good things.
CBT Bingo | CBT Bingo | COPING SKILLS | COPING SKILLS | Crime, the Emotions and Social Psychology
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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