This bingo card has 45 words: Exercise, Write (journal, poetry, etc), Art, Be with other people, Watch a favorite TV show/movie, Do a word search, crossword, or Suduko, Play a musical instrument, Self care (what does that look like for you?), Sing, Go outside, Let yourself cry, Take a nap, Spend time with animals, Go shopping, Take a shower or a bath, Clean something, Knit or sew, Spiritual Counseling, Read a good book or magazine, Listen to music, Aromatherapy, Meditate, Bake/cook, Play Sports, Write a letter to someone, Volunteer, Dance, Complete something you have been putting off, Try a new hobby, Make a list of the blessings in your life, Contact a helpline or therapist, Play a videogame, Perform a random act of kindness for someone, Wear soft, comfortable clothing, Have a warm drink, Research a topic of interest, Go to the library, Make a gift for someone, Write a thank you card, Photography, Deep breathing, Yoga, Use a positive affirmation, Take a break! and Take some time away from technology.
Coping Skills Bingo!!!!!!!! | Healthy Habits of Emotional Well-being | Gratitude Bingo | Gratitude Bingo | COPING SKILLS Bingo
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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