This bingo card has a free space and 27 words: DISTRACTION, DIRECT ACTION, RELAXATION, REFRAMING, AFFIRMATIONS, SPIRITUALITY, CATHARSIS (LAUGHTER), JOURNAL WRITING, SOCIAL SUPPORT, ASSERTIVE COMMUNICATION, ACCEPTANCE, GUIDED IMAGERY, MUSIC THERAPY, MEDITATION, YOGA/TAI CHI, MINDFULNESS, DEEP BREATHING, WALKING, DANCING, READING, WALK ON THE BEACH, AROMA THERAPY, DRAWING, TALKING TO A FRIEND, I AM, TAKE A TIME OUT and FIND A QUIET PLACE.
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