This bingo card has a free space and 24 words: Eat regularly, Balance your work load, Get regular medical care for prevention, Decrease stress in your life, Take a break during the day, Take time to chat with co-workers, Take vacations, Make time quite time to complete task, Exercise, Make time away from telephones, Time off when needed, Say "no" to extra responsibilities, Make time for self -reflection, Set limits with your clients and colleagues, Get regular supervision or consultation, Get enough sleep, Have experiences of "Awe", Do something you are not in charge of, Take day trips or min-vacations, Get medical care when needed, Strive for work-life/workday balance, Eat Healthy, Strive for work, family, and play and Practice receiving from others.
SELF-CARE ASSESSMENT | Self-Care Bingo | Mindfulness bingo | Study Skills BINGO | Action for Happiness
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