Health Habit Bingo

Health Habit Bingo Card
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This bingo card has 24 images, a free space and 24 words: Drinks water first thing in the morning, Eats breakfast, Exercise at least 30 mins daily, Meditates regularly, Takes a break from sitting every hour, Get 8 hours of sleep nightly, Avoids caffeine after 3pm, Uses a fitness tracker daily, Practices deep breathing exercises, Keeps a gratitude journal, Has a no-screen time before bed routine, Eats at least 2 servings of fruits daily, Avoids fast food, Eats home cooked meals at least 4 times a week, Engages in a hobby weekly, Has a designated workspace at home, Follows a consistent bedtime routine, Takes vitamins or dietary supplements, Limits sugary snacks, Reads for pleasure regularly, Engages in social activities weekly, Limits social media usage to specific times, Attends regular health check-ups and Drinks at least 8 glasses of water daily.

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