This bingo card has a free space and 35 words: Breathe using bubbles or pinwheel, Picture the people you care about, Positive Self-Talk, Take a shower or bath, Counting, Take a break, Calming Jar, Do Puzzles, Bake or Cook, Read, Clean, Play or make up a game, Volunteer, Do a crafting project, Hang out with friends, Be silly and laugh, Squeeze something, Shred paper, Bubble wrap, Shuffle cards, Do a craft project, Walk/Exercise, Dance, Punch a safe surface, Write in a journal, Write songs/poetry, Draw/Doodle, Talk to someone you trust, Create a playlist, Make a worry box, Color/Paint, Go outside, Watch a funny movie, Listen to music and Sleep.
Coping Skills Bingo | Coping Skills Bingo | Holiday Coping Skills | Holiday Coping Skills | Self-care
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