This bingo card has a free space and 24 words: Meditate for 10 minutes, Take a walk, Treat yourself to a special snack, Make a call to someone you need to connect with, Spend time on a meaningful hobby, Thank someone for something they did today, Take a mindful pause during a busy moment, Exercise, Think of 3 things that you are grateful for, Focus on one (or all 5) of your senses, Eat a healthy meal, Give yourself Grace, Go to sleep early, Plan a special outing, Turn your "should" into "will", Complete a task you've been putting off, Set time to watch the sunrise or sunset, Create your own meal, then savor it, Relax your body, Show appreciation to someone, Identify 5 ways that you appreciate yourself, Be artistic, Listen to your favorite song and Give yourself some "me" time.
Full of Love February | Without Media Entertainment | Young Adult Sunday School | Healthy Habits Bingo | Kindness bingo
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