STRESS AWARENESS

STRESS AWARENESS Bingo Card
Preview

This bingo card has a free space and 24 words: USE A STRESS FREE BALL, GET AWAY FROM THE PROBLEM, HAVE A GOOD LAUGH, TALK TO A FRIEND, TAKE CARE OF YOURSELF, SING, SAY POSITIVE AFFRIMATIONS, WRITE IN YOUR JOURNAL, TAKE 10 DEEP BREATHS, WATCH A MOVIE, EXERCISE, DO A RANDOM ACT OF KINDNESS, GET HELP, DO YOGA/MEDITATE, HAVE ME TIME, EAT HEALTHY, GO FOR A WALK, PRAY, KEEP A POSITIVE ATTUTIDE, PAINT, GO OUT WITH FRIENDS/FAMILY, TRY A NEW RECIPE, TAKE A HOUR NAP and GET A MASSAGE.

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Stress Management BINGO | Stress Management BINGO | Self-care | THINGS WE DO | tanisha's 2023

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