This bingo card has a free space and 44 words: Read or listen to a podcast, Cook or Bake, Arts and Crafts, Take a nap or rest, Try a new recipe, Walk/Jog outside, Plant something!, Self-Care breaks at work, Aromatherapy, Pray, Sing, Spend time with family and friends, Watch a feel good movie/show, Take time off of work, Retail therapy, Have a cocktail/mocktail, Play bingo or trivia!, Say “NO”, Don’t worry about things I cannot control, Go to the spa, Go out to eat/get takeout, Get food and/or drinks with friends, Talk to a therapist/friend myconcerneap.com, Attend a social gathering/event, Write what you’re grateful for, Digital Detox Day, Listening to music, Spend 30 minutes in nature, Play a video game, Take vacation, Dance/Twerk, Meditate/Guided mediation, Soothing otions, Light your favorite scented candle, Have a sweet treat!, Work/life balance, Yoga, Get your nails or hair done, Sit outside or in the car for an hour, Go for a bike ride, Go somewhere new, Alone time/quiet time, Catch the sunrise or sunset and Declutter your space.
Self-care Bingo | Summer Activity Bingo | Spring Break Bingo | Wellness BINGO Board | Healthy Activities BINGO
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