This bingo card has a free space and 43 words: Draw or paint, Positive self-talk, create a list of "to-do's" for your day or week, write in a diary., Eat a healthy snack, Do something nice for someone else, Create a list of things you are grateful for, Read a book, Take a moment of silence and calmness, Listen to or create music, Practice deep breathing, Get enough sleep, Create something, Speak about your emotions, Write a letter to a friend, Go outside, Think of a happy place, Practice tightening and releasing muscles, Write your own stories or poems, Sing or dance, Read or make funny jokes, Exercise, Play a game, Appreciate something beautiful, Meditar, Dárse un baño, Aromaterapia, Jugar con mascota, Limpiar la casa, Cocinar, Tejido de punto, Rezar, Jardinería, Yoga, Aceptar un reto, Beber un té, Pelota antiestrés, Pedir Ayuda, Limite la cafeína, Llorar, Garabato en papel, Ir a ver una película and Comer un poco de chocolate.
Coping Skills | Homework Bingo | Homework Bingo | Homework Bingo | Homework Bingo
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