This bingo card has a free space and 24 words: Control your breathing, Do yoga, Ask for help, Spend time with a pet, Take a nap, Take breaks, Dance, Write in a journal, Say affirmations, Exercise, Spend time outside, Practice mindfulness, Meditate, Paint or draw, Find something beautiful, Eat healthy foods, Get organized, Color a mandala, Read a book, Set small goals, Spend time with a friend, Talk to a trusted adult, Go for a walk and Listen to music.
SELF CARE BINGO | SU3U1L1: Talk about what you're doing | SERVICEMASTER TBS Things you can do to relieve Stress!!! | Mental Health Bingo | Mental Health Bingo
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Learn how to conduct a bingo game.
With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
Tip: If you want your game to last longer (on average), add more unique words/images to it.
