This bingo card has a free space and 24 words: Run 1 Mile, Walk to eat a meal (instead of drive), Try a new restaurant, Donate clothes, Eat Pizza, Read a chapter of a book (not a picture book), Have a beer (or coke) with a coworker (or friend for those in FL or IA), Try a new cuisine, Pet a dog (not your own - also ask permission first), Drink 8 cups of water, Eat lunch outside, Treat yo'self (however you so choose), Buy coffee for someone, Take a nap (ideally not during the work day), Go for a bike ride (inside or outside), Attend a gym class, Clean off your desk, Walk 1 mile, Call a coworker (email/text doesn't count), Try a new recipe, 1 day - no junk food, Eat Mexican Food, Clean out a drawer (house or work) and Stretch.
Holiday Self Care Bingo | Inscripta Wellness | Inscripta Wellness Bingo | March Madness Nutrition Bingo! | Wellness Bingo
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