Mindfulness BINGO

Mindfulness BINGO Card
Preview

This bingo card has a free space and 24 words: I am happiest when..., Give the person to your right a compliment, Share something you admire in others, What is one thing you want to improve on?, How can you use mindfulness during stressful times?, Name something you would like to try, Share 2 things you are grateful for, Take 3 deep breathes, Alternate nostril breathing, Describe your favorite place, Name something nice you can do for someone today, Give the person to your left a compliment, Give everyone in the room a big smile, Give yourself a pat on the back, Roll your shoulder, Stand and stretch, Name 2 things that you are really good at, I am proud of myself for..., Close your eye and picture the ocean. Take 1 deep breath., Belly Breathe, Give someone in the group a high five, Say something positive about yourself, Name a happy memory and Count down from 5.

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Mindfulness Bingo | Mindfulness BINGO | MINDFULNESS BINGO | Mindfulness Bingo | Mindfulness Bingo

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