This bingo card has a free space and 24 words: sleep well, go for a walk, listen to music, laugh, sing, play a game, watch a movie, talk to a friend, get away from the problem, take 10 deep breaths, use a stress ball, set a goal, journal, read, Do yoga, exercise, ride a bike, paint, eat healthy food, say positive things about yourself, hang out with friends, draw, do something nice for someone and write a story or a poem.
WELLNESS BINGO | Time to Take a Brain Break | Easton | Movement Bingo | 2025
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