This bingo card has a free space and 24 words: Do 10 pushups, Read a book for fun, Do 50 squats, Go for a walk outside, Complete a strength worrkout, Jog for 10 minutes, Do a HIIT workout, Do a crossword puzzle or brain game, Practice your breathing, Yoga, Stretch, Do a cardio workout, Try a new healthy recipe, Journal, Do a few sprints, Wake up a few minutes early, Jump rope, Color or doodle to relaxing music, Drink water first thing in the morning, Do an ab workout, Eat at least 2 veggies daily for a week, Give a compliment to a stranger, Listen to your favorite music and Smile.
Get Moving and Have Fun! | Health & Wellness Team Movement Challenge | Workout Wednesday - Team BINGO | Physical Activity Bingo | Claws & Paws Monthly Wellness Challenge
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