This bingo card has 45 words: Take a warm bath, Squeeze a Stress ball, Positive affirmations, Practice Meditation, Go for a walk, Listen to music, Imagine a relaxing place, Self Care, Talk to a Friend, Go outside, Write a journal, Read a book, Free!, Play a game, Watch Birds, Ask for Help, Take a break, Deep Breathing, Dancing, Exercise, Counting, Coloring, Draw a picture, Gratitude List, Challenge Negative Thoughts, Listen to music, Relaxing thoughts, Read a book, Go for a walk, Peer Support, Exercise, Coloring, Gratitude List, Dancing, Take a break, Draw a picture, Exercise, Stress ball, Positive attitude, Write a journal, Take Deep Breaths, Cook a Meal, Watch TV, Visit Your Family and Do Something Kind.
⚠ This card has duplicate items: Write a journal (2), Read a book (2), Take a break (2), Dancing (2), Exercise (3), Coloring (2), Draw a picture (2), Gratitude List (2)
Coping Skills | Coping Skills | Coping Skills Bingo | Coping Skills | Coping Strategies
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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