This bingo card has a free space and 36 words: Read a book, Try origami, Take a day trip to a beach/lake, Do one thing you've been putting off, Do an art project, Start a garden or a compost heap, Show your appreciation for someone, Visit your local farmer's market, Attend a Holding Hope Session, Hangout with a loved one, Create your own spa day, Play/learn an instrument, Create a music playlist, Write a letter to yourself (future self), Make your own vision board, Journal your highs/lows of each day for a week, Do a digital/social media detox, Listen to a ted talk, Try a new mindfulness exercise (meditation, coloring, etc), Listen to a podcast, Declutter/organize your space (digital or physical), Try a new exercise or sport, Take a bike ride, Get 10,000 steps in a day, Go on a hike or a trail, Take dance class, Volunteer at an organization, Attend a yoga session, Cook/bake a new recipe, Donate unused belongings, Practice healthy sleeping habits, Do 10-minute morning stretches for a week, Pack a homemade lunch for a week, Learn how to change a tire, Have a meal with friends/family and Personalize your home office/workspace.
Summer Wellness Challenege | Self Development BINGO | Summer Bingo Program | Smanel's Bingo Card of Awesomeness | TD Summer Goals
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