This bingo card has a free space and 24 words: Wise Mind, Self-Validation, Meditation, IMPROVE, Distress Tolerance, Communication Styles, Emotion Regulation, Dialectical, TIPP, Interpersonal Effectiveness, Urge Surfing, DEARMAN, Grounding, 5-4-3-2-1, Assertiveness, Mindfulness, Self-Soothing, Emotional Mind, Radical Acceptance, Reasonable Mind, Problem Solving, Cost-Benefit, RESISTT and DBT.
Distress Tolerance Bingo | Distress Tolerance Bingo | SPARCS | DBT Concepts | Mindfulness Review
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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