This bingo card has a free space and 24 words: Meditation, cuddle a pet, take a nap, go to bed early, go for a walk, spend time outside, think about happy memories, use positive self talk, use a stress ball, read, take a shower, write in a journal, let yourself cry, listen to music, deep breathing, talk to a friend, do a puzzle, dance, write down things you are grateful for, take a break from social media, arts & crafts, yoga, get support and eat healthy.
Coping Skills Bingo! | Coping Strategies Bingo | Coping Skills Bingo | Coping Skills Bingo | Coping stategies
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Learn how to conduct a bingo game.
With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
Tip: If you want your game to last longer (on average), add more unique words/images to it.
