This bingo card has a free space and 24 words: Give yourself a hug, Something good that happened recently, Something that makes you feel safe, Something you are scared of, Your favorite place, Find 5 blue items, Make a silly face, Close your eyes + take 3 deep breaths, Stand and stretch, Something nice to do for someone this week, Something that makes you laugh, Name something you would like to try, Something you are proud of, Trace your fingers slowly, Shared your favorite thing to do with the person next to you, Favorite memory, List 3 coping skills, Smile, Compliment yourself, Free!, Roll your shoulders, Something you are thankful for, Belly breathe and Someone you look up to and why.
Mindfulness Bingo | Mental Health Therapy | Telehealth Bingo | Scavenger Hunt Therapy | Scavenger Hunt Therapy
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
Tip: If you want your game to last longer (on average), add more unique words/images to it.
