Cognitive Distortions

Cognitive Distortions Bingo Card
Preview

This bingo card has a free space and 29 words: My siblings have short text responses. They think I am annoying!, My shoes do not match any of my outfits., I can't do it!, People will never understand me!, My eating disorder is controlling my life and will forever., My brother will never really love me the way I love him., My parents are always mad at me!, I am so bad at EVERYTHING!, My parents do not love me., I am being ignored, so I should stop reaching out., I cannot sleep, I should just stop trying., My relationship with my mom will never get better., I will never get the house clean!, I am unable to be loved with my mental illness., I shouldn't reach out to friends in case they don't want to hang out with me., No one cares what I think., Coping skills do not work, why bother?, I have no friends and never will., My friends are always mad at me., It takes me longer to process, I must be slow., My parents never let me do anything, so I won't bother asking., My boyfriend did not return my text, I know he is going to break up with me., Everyone thinks I am a loser!, I failed my math test; I just know I will never graduate., Nothing good ever happens to me., My parents are getting a divorce, and it is my fault., I should be smarter at my age., I hit a home run, but it doesn't count because I just got lucky. and I won't get the job I want, so why even apply for it?.

More like this:

Thinking Trap Bingo | Anxious Thoughts Bingo | Stinking Thinking | Stinking Thinking | Stinking Thinking

Play Online

Share this URL with your players:

For more control of your online game, create a clone of this card first.

Learn how to conduct a bingo game.

Call List

Probabilities

With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.

Tip: If you want your game to last longer (on average), add more unique words/images to it.