This bingo card has a free space and 24 words: Practiced mindfulness/ meditation, Did 4 X4 Breathing, Reached out to someone for support, Achieved a short term goal, Took a walk in nature, Tried yoga/pilates, Took a moment to appricate a job well done, Took time to stretch, List 2 activities that help your mood, Got a good nights sleep, What is the best compliment you have received?, Mostly ate healthily this week, Did something creative, List one person you can call for help, Name a short term goal, Gave yourself one compliment, Achieved a long term goal, read a book, Had a nice snack, Listened to a favourite song, Watched a favourite movie, Remembered to take short breaks during the day, had an early night and Did a work out - in or outside the gym.
Mental Health Bingo | Mental Health Bingo | Mental Health Bingo | Mental Health Bingo | Mental Health Bingo
Share this URL with your players:
For more control of your online game, create a clone of this card first.
Learn how to conduct a bingo game.
With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
Tip: If you want your game to last longer (on average), add more unique words/images to it.
