This bingo card has a free space and 24 words: Journaling, Fidgets, Grounding Techniques, Cry, Talking to friends/family, Reading, Exercise, Deep Breathing, Cold therapy, Being in Nature, Taking a nap, Coloring, Getting out anger safely, Eating, Meditation, Singing, Taking a shower/bath, Listening to music, Playing Sports, Crafts, Watching T.V., Going on a walk, Hanging out with animals and Drinking tea/water.
Healthy Coping Skills Bingo | Daily Activities | Class Bingo | Positve/Negative Coping Skills | Priorities
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