Coping Skills

Coping Skills Bingo Card
Preview

This bingo card has a free space and 29 words: Go for a walk, Read a book, Listen to music, Do a breathing exercise, Take a warm bath/shower, Meditate or practice mindfulness, Journal, Color a picture, Watch funny videos, Bake or cook, Watch your favorite movie, Go outside, Do a puzzle, Use a fidget toy, Scream into a pillow, Rip up pieces of paper, Dance!, Talk to someone, Play with a pet, Make a gratitude list, Play a game, Clean, Do yoga, Garden, Google jokes, Go to bed early, Online shop without buying anything, Make a list of goals and Imagine your favorite place.

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Self-Care Bingo | SELF-CARE | Self-Care Bingo | COPING SKILLS BINGO | POSITIVE SELF CARE BINGO

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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.

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