This bingo card has a free space and 24 words: Took a 10-minute Walk, Practiced Gratitude, Ate a Healthy Meal, Journaled about feelings, Completed a fun activity, Practiced Deep Breathing, Listened to Music, Took Regular Breaks, Set a Small Goal, Did Something Creative, Delegated a Task, Organized Workspace, Asked for Help, Spent Time Outdoors, Set Work Boundaries, Meditated for Five Minutes, Said "No" to an Extra Task, Got 8 hours of sleep, Expressed appreciation to someone, Made time for a hobby, Took a day off, Connected with a friend, Unplugged from devices and Called a friend.
Self Care Bingo | Self-care bingo | Time Management BINGO | Time Management BINGO | Time Management BINGO
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