This bingo card has a free space and 24 words: TOOK A LONG HOT SHOWER/BATH, GOT DRESSED, TALKED TO A FRIEND, PROCESSED MY FEELINGS, COMPLIMENTED MYSELF, EXERCISED, MEDITATED, COOKED A HEALTHY MEAL, PLAYED WITH A PET, SKIN CARE, TOOK A BREAK, DRANK WATER, TURNED OFF MY DEVICES, SAID NO, ASKED FOR HELP, GOT 7-9 HOURS OF SLEEP, CHALLENGED NEGATIVE THOUGHTS, HUGGED SOMEONE, SPENT TIME WITH FRIENDS/FAMILY, TOOK A MENTAL HEALTH DAY, SPENT TIME IN NATURE, DECLUTTERED MY SPACE, WROTE IN MY JOURNAL and WATCHED MY FAVORITE SHOW.
Miss Lark's Care Group - How to DE-STRESS in REMOTE LEARNING | Self Care Bingo | Self Care Bingo | Self Care Bingo | Self Care Bingo
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