This bingo card has a free space and 25 words: Arts and Crafts, Yoga or Meditation Practice, Cooked a healthy meal, Listened to music or podcast, Drawing or doodling, Talked to someone about a problem you are having, Exercise, Take a walk, Stretch, Listen to music, Painting, Play Game, Ask for a break, Read, Fixed something, Stress Ball or fidget, Take a time out, Enjoy Nature, Talk to a friend, Talk to colleagues, Think about happy memories, Visit your family, Watch a movie, Write in a journal and Yoga.
Mindfulness SWPPP Bingo | Coping Skills | Coping Skills | Coping Skills | Coping Skills Bingo
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
Tip: If you want your game to last longer (on average), add more unique words/images to it.
