This bingo card has a free space and 24 words: Identify a feeling, Notice physical sensations, Take a deep breath, Make a mindful choice, Name an emotion, Ground yourself in the present, Pause and reflect, Think of past successes, Recognize automatic thoughts, Pull back from the situation, Practice what works, Calm your body, Challenge a negative thought, Focus on what works, Ask, "is this fact or opinion?", Ask, "what am I thinking?", Take a mindful pause, Ask, "what's another way to see this?", Look at the bigger picture, Step back and observe, Find a new perspective, Take another deep breath, Name another emotion and Smile to yourself.
Mindful Bingo | HSA & LPN BINGO | Mindfulness Bingo | Mindfulness Bingo | MINDFULNESS
Share this URL with your players:
For more control of your online game, create a clone of this card first.
Learn how to conduct a bingo game.
With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
Tip: If you want your game to last longer (on average), add more unique words/images to it.
