This bingo card has a free space and 24 words: I say no to something I don't want to do., I ask for help when I need it., I limit my time on social media., I speak up when someone interrupts me., I take a break when I feel overwhelmed., I set a bedtime to prioritize my sleep., I decline an invitation to an event I don't enjoy., I express my feelings when I'm upset., share my personal space preferences., I communicate my needs in a group project., I tell a friend when I need some alone time., I set limits on how much I lend my belongings., I ask for time to think before making decisions., I avoid discussing sensitive topics with certain people., I prioritize my mental health over obligations., I say no to extra responsibilities at work., I express gratitude but still set limits on my time., I request privacy when I need it., I tell someone when their jokes make me uncomfortable., I set boundaries with family during holidays., I limit my availability after work hours., I stand firm on my values in conversations., I communicate my expectations in a relationship. and I tell someone when I feel disrespected..
I have the right to... | MY RIGHTS | I Have the Right to... | Domestic Violence Month | Self-Advocacy
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